About Built for Balance

Our Philosophy

Our Physical Therapist

At Built for Balance, we believe that true wellness is a holistic approach that encompasses the mind, body, and spirit. We strive to empower our clients to take control of their own health and well-being.

Our Physical Therapist

Dr. Jessica Obey, PT, DPT is the founder Built for Balance. She utilizes a research-based, holistic approach within her practice to make sure that her patients can get back to the life they love. She delivers quality care to your South Windsor, CT and surrounding towns.

Our Programs

Our Physical Therapist

Our Programs

We offer a variety of community-based rehab program tailored to meet the unique needs of our clients throughout the year. Our programs include low bone density rehabilitation, postpartum care, and more. We also offer outpatient physical therapy in the comfort of your own home year-round.

Conditions We Treat

Back Conditions

Shoulder Conditions

Chronic back pain
Low back pain
Arthritis
Scoliosis
Post spine surgery
Herniated disc
Lumbar radiculopathy
Sciatica
Degenerative disc disease (DJD)

Shoulder Conditions

Frozen shoulder
Rotator cuff tear
Dislocated shoulder
Shoulder impingement syndrome
Shoulder fracture

Neck Conditions

Shoulder Conditions

Neck Conditions

Chronic neck pain
Headaches
Whiplash
Herniated disc
Cervical radiculopathy
Degenerative disc disease (DJD)
Decreased rotation

Hip Conditions

Foot and Ankle Conditions

Neck Conditions

Hip Facture
Arthritis
Labral tear
Chronic hip pain
Sciatica
Bursitis

Knee Conditions

Foot and Ankle Conditions

ACL injuries
PCL injuries
MCL injuries
LCL injuries
Hyperextension injuries
Meniscus tears and reconstructions
Patellofemoral syndrome
Chronic knee pain
Bursitis

Foot and Ankle Conditions

Foot fracture
Ankle fracture
Foot pain
Ankle sprains
Plantar fasciitis

Joint Replacements

Hip replacement
Knee replacement
Shoulder replacement

Athlete Injuries

Joint Replacements

Overuse injuries
Repetitive motion injuries
Tendonitis
Tendinopathy
Stress fractures
Shin splints

Women's Health

Joint Replacements

Women's Health

Osteoporosis
Postpartum low back pain
Rehab post C-section

Locations

Valuing both convenience and quality care, Built for Balance travels to you. We are a based out of South Windsor, CT and will travel to your home if you live within 30 minutes of South Windsor. We proudly serve the following towns in Connecticut:

Manchester
South Windsor
Vernon
Windsor

Learn more

Our Purpose

Mission Statement

Built for Balance was created to share knowledge and provide guidance to those looking to improve their mental and physical health through lifestyle changes. We're here to help you have the pain-free life you deserve.

Frequently Asked Questions

Please contact us if you cannot find an answer to your question.

Do you accept insurance?

Yes! We work with Luna Physical Therapy to make sure we accept as many different insurances as possible. To use your insurance please do one of the following:

Email us your name, phone number, and the town in CT you live in.
Schedule a free physical therapy consultation HERE and we will help you through the process.

How long does it take for physical therapy to work?

The duration of a physical therapy program is individual and depends on patient needs, but typically ranges from 6-12 weeks.