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Learn About Built for Balance
Our Philosophy
Our Philosophy
Our Philosophy
Stay active, strong, and pain-free with personalized, one-on-one care at our cash-based physical therapy practice. We specialize in strength training, mobility work, and injury prevention to help you move confidently in everyday life.
Our Clients
Our Philosophy
Our Philosophy
We help active adults in their 40s, 50s, and 60s move better, reduce pain, and prevent injuries—without relying on medications or surgery. We deliver quality care to Glastonbury, CT and surrounding towns. If you're ready to feel stronger, steadier, and more confident in your body, you're in the right place.
Our Programs
Our Philosophy
Our Programs
Our one-on-one physical therapy sessions are designed for active adults who want more than quick fixes. Unlike traditional clinics, you’ll receive individualized attention every visit—no rushed appointments, no cookie-cutter plans. We create a plan that fits your goals.
Meet Your Physical Therapist
Dr. Jessica Obey, PT, DPT
My name is Jess and I am a licensed physical therapist practicing in the state of Connecticut. I graduated from the University of Hartford with my Doctor of Physical Therapy degree is 2022.
I started my career off working at Gaylord Hospital in outpatient orthopedics, where I developed a strong manual therapy and exercises programming skills. I am a strong advocate for evidence-based approaches to health. I rely on peer-reviewed articles as evidence to what I teach my clients, so that you can be confident that you will see results.
I decided to launch my own business to bring those skills closer to home so I could spend more time with my loved ones.
My fitness passions include running, yoga, boxing, and weightlifting. In my free time, you can find me hiking, relaxing on the beach, and playing with my dogs.
Want to Book an appointment?
Text (860) 281-2273 and we will get back to you within 48 hours.
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